My intention is to share with you my experience completing this detox plan. Mainly, I am sharing to keep my self accountable. Thanks for being there.

Honestly, it is 9 pm on the first day and I feel good. I wasn’t hungry at all during the day. I did eat a salad with quinoa and sun dried tomatoes for lunch (part of the plan) which helped decrease my desire to crunch on something. The shakes are really delicious. I still have one more to go tonight but it is the one I love the most! The Forever Beautiful mix. Delicious!!!

I will share that I joined my family for dinner and watched them eat green beans and salmon. My mouth did water but I recognized that it was because it looked so good rather than I felt that I needed it. Yumm I love salmon.

Hopefully, tomorrow goes as smoothly!

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